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Combining Yoga With Sports Massage Therapy TherapyWhether you're an athlete or simply someone that likes to remain in shape, sporting activities massage therapy is a great way to keep your muscles healthy. While it may seem counterintuitive to get a massage before exercising yoga exercise, it can be really useful.Athletes can make best use of effic

Differences Between Sports Massage Therapy and Swedish MassageOn the surface, both sports massage and Swedish massage therapy look comparable. Both involve pressing, brushing and controling the skin, muscles and tendons.However, it is necessary to understand the distinction in between these two techniques so you can select which one will support yo